Breathe Well, Live Well
Your 5-Week Journey to Personal Empowerment
Breathe. Believe. Become.
Welcome to a journey of self-discovery, personal transformation, and holistic well-being through the power of breathwork. In this 5-week program, you'll embark on a profound exploration of your inner world, guided by Natasha.
Why Join Breathe Well, Live Well?
Gain greater self-awareness and emotional balance.
Learn strategies to reduce stress, anxiety, and overwhelm.
Create a roadmap to reach your next-level life goals.
Develop daily habits that energize your body, mind, and spirit.
Connect with a supportive community of like-minded individuals.
Engage in personal reflection and develop a growth mindset
When Is The Program?
We start Sunday, October 29th, 10 AM PST, and each session will last for 1.5 - 2 hours. The program will run every Sunday for 5 weeks.
About Natasha:
Hi! I’m Natasha!
I’m a professor and therapist that found that talk therapy just wasn’t enough! After trying many different modalities, I was introduced to breathwork and it became a rapid catalyst for profound change and experiences in my life.
With over 20 years of experience in the field of Psychology, I am an expert in creating the right environment for change. My practice is rooted in science and soul, integrating both mainstream approaches with somatic and energetic processes that act as a catalyst for sustainable change.
Client Experiences:
What You’ll Experience:
5 Weeks of Virtual Live Lessons: Engage in live, interactive sessions that guide you towards your goals.
Guided Breathwork Practices: Experience the magic of breathwork, complemented by subconscious mindset work to shift your perspective from "I can't" to "I can."
Interactive Journal: Dive deep with insightful activities and questions that lead to those "Aha" moments, helping you live a value-aligned life with intention.
Breathwork Practices for Energy, Calm, and Better Sleep: Discover breathwork techniques to boost your energy, find calmness, and improve your sleep.
Community Connection: Join a supportive community of like-minded individuals who share your values and provide accountability and encouragement.
Bonuses
2 Conscious Connected Breathwork Sessions: Release memories and experiences imprinted in your body that weigh you down, and experience newfound clarity and vitality.
Extra Live Coaching Calls with Natasha: Receive personal guidance and answers to all your questions directly from Natasha.
Discounted Individual Counselling, Hypnotherapy, and Breathwork Sessions: Enjoy exclusive discounts on individual sessions to support your transformation journey.
Money-Back Guarantee
We believe in the effectiveness of this program. If you attend all the lessons, incorporate daily practice, and don't see results, we offer a money-back guarantee.
Lifetime Access
Access all program videos and practices for as long as the course is available online.
Course Fees Coverage
Course fees may be covered if you have extended health insurance where Psychotherapy or a Registered Clinical Counsellor is listed as a benefit.
Investment
Choose the payment option that suits you best:
Pay In Full - - - - - - $697 + GST
Early-bird Discount: Save $200!
$497 + GST
Financial constraints should not hinder your participation in my program. We offer flexible payment options; please get in touch with Natasha for further details.
Do you have questions about the program or want to learn more?
Click the button below to schedule a call, and we can discuss the program and any questions you have.